ZwiftCoach.com

by Shane Miller - GPLama

Download
GPLama Workouts
Bundle

After downloading drop .zwo files into your /Documents/Zwift/Workouts/userID folder

Workouts list:

Tour of Bright ITT

^ Watch video about this workout

ZWIFT Step Test

^ Watch video about this workout

THE ULTIMATE WARM UP!

^ Watch video about this workout

5x4min TT Intervals

^ Watch video about this workout

Blunt Knife Interval Session

^ Watch video about this workout

LAMA LAMA LAMA Session

^ Watch video about this workout

Sydney Harbour Bridge Session

^ Watch video about this workout

SHARK WEEK Workout

^ Watch video about this workout

Alpaca Punch 25min Workout *NEW*